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Channel: Gymnastics Zone » Twisting
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Lost When Twisting Fulls and 1&1/2s

Coach Howard helps an injured gymnast get her twisting back on track.

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Peaking Tumbling Skills

Peaking tumbling skills shows extraordinary tumbling mastery and is the most efficient and stylish way to tumble.

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Faster Better Twisting

Coach Howard discusses how your arm lift, arm wrap, and layout all make for faster and better twisting.

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Teaching and Spotting Fulls

Here is some very specific advice on coaching twisting and one method of learning to spot fulls.

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More Twisting Direction Confusion

There is often much confusion about gymnasts and the proper twisting direction. Here is just one more reason why.

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Debunking More Twisting Direction Myths

There are many mistakes, myths and false concepts running rampant in the area of choosing twisting direction. We debunk them.

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